Can I Use an Elliptical If I Have Shin Splints?
The shin contains muscles that run down the front of the tibia, called the tibialis anterior. Shin splints is known clinically as medial tibial stress syndrome, or MTSS.
Read more →Shin Splint Relief: Exercises, Stretches & Quick Healing
Healing shin splints quickly requires a mix of strengthening exercises, proper calf wrapping, and targeted stretches. Learn how to prevent these injuries through better nutrition and using alternative equipment like an elliptical.