Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Body mass index BMI

What Are the Benefits of a Low BMI?

Body mass index, also called BMI, is a calculation of a correlation between a personโ€™s height and weight that categorizes him or her as underweight, of normal weight, overweight or obese, assuming a normal body composition. Underweight is considered a BMI of 18.4 or lower.

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