Heat Stroke: Symptoms, After Effects, and Core Cooling

Critical information on managing heat stroke, lowering core body temperature, and identifying the long-term after effects of heat-related illness.

Trail of Hikers on Rocky Slope in Canyon

How to Drop Your Core Temperature

Published Aug,14 2017 | By Kay Ireland

While the number varies from person to person, the human body temperature usually rests around 98.6 degrees Fahrenheit. Due to your various bodily processes, your core temperature increases when you have a fever, when exposed to heat and during exercise.