Birth Control Options: Side Effects, Effectiveness & Safety

For individuals selecting a contraceptive method, understanding the balance between effectiveness, hormonal impacts, and potential side effects is critical for long-term health.

Close-up of birth control pills in plastic packet

Types of Birth Control Pills for a Period Every 3 Months

From a medical standpoint, it is not necessary for women using birth control pills to have a monthly period. The pills keep the lining of the uterus from cycling as it normally would. The lining stays thin, which prevents pregnancy and eliminates the need for monthly shedding of the this tissue.

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Working out at the Gym

Can I Do Heavy Workouts If I Have a Paragard?

The Guttmacher Institute estimates that 5.5 percent of American women choose the IUD as their method of birth control. When choosing an IUD, you have the choice between the Mirena, a hormonal IUD, and the Paragard, a copper, non-hormonal IUD.

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