Birth Control Guide: Guide to Pills, IUDs & Side Effects

Choosing the right form of birth control involves weighing the advantages of IUDs against the pill, while managing side effects like nausea and spotting.

Can I Do Heavy Workouts If I Have a Paragard?

Published Aug,14 2017 | By Kay Ireland

The Guttmacher Institute estimates that 5.5 percent of American women choose the IUD as their method of birth control. When choosing an IUD, you have the choice between the Mirena, a hormonal IUD, and the Paragard, a copper, non-hormonal IUD.