Ice Cream vs. Frozen Yogurt: Nutrition & Health Effects

Frozen yogurt and ice cream impact health differently, from muscle growth support to digestive triggers like diarrhea. Understanding the calorie counts and probiotic content helps you choose the best treat for your diet.

Nutrition Facts: Frozen Yogurt Vs. Ice Cream

Published Jul,08 2011 | By Kathryn Meininger

Ice cream is a dessert treat you have probably enjoyed since childhood. On a hot day, a cool dish or cone of ice cream can be just the ticket. However, many types of ice cream tend to be high in calories and fat.