Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

orange wine cooler

Nutrition Information for Seagram's Wine Coolers

Seagram's Escapes, a type of wine cooler, is a division of North American Breweries, headquartered in Rochester, NY. Along with Seagram's Escape Wine Coolers, they also distribute a number of different beers, including Genessee, Labatt and I.P.A. Magic Hat.

Read more →
Upside down pineapple cake with caramel.

How to Bake a Cake in a NuWave Oven

Marketed to save you time and space, the NuWave oven has the ability to cook any part of your meal, from appetizer to dessert. This appliance is approximately the same size as a large food processor unit and is made to sit on your countertop in a similar fashion.

Read more →
mayonnaise

Nutrition of Mayonnaise vs. Butter

It's no secret that mayonnaise and butter deliciously enhance the flavor of many foods. However, regular mayonnaise and butter both contain saturated fat, the type of fat derived from animal sources.

Read more →
Itching

Potassium Permanganate for the Feet

Without your feet, you wouldn't be able to get around. Sometime during your life you may suffer with athlete's foot or a weeping skin condition affecting your feet. Potassium permanganate is harsh chemical with antiseptic properties than can be used as a soak to treat certain skin and nail problems on your feet.

Read more →
Brussels sprouts

Nutritional Differences Between Cabbage and Brussels Sprouts

Brussels sprouts resemble a miniature head of cabbage for a good reason -- they come from the same plant family. Along with Brussels sprouts and cabbage, the cruciferous, or Brassica, family includes broccoli, kale, cauliflower, collard greens, turnips, mustard and bok choy.

Read more →
Spoon full of various pills

Are There Multivitamins That Help Hypothyroid?

If you have a sluggish thyroid gland, you may be diagnosed with hypothyroidism. Your thyroid gland oversees your metabolism. If it doesn't produce enough thyroid hormone, you can end up feeling fatigued, depressed, constipated and sensitive to cold, and may have a tendency to gain weight.

Read more →
spoon of spirulina algae powder

The Harmful Effects of Chlorella & Spirulina

Chlorella and spirulina are different species of algae that you can find in a number of dietary supplements. In Japan, chlorella, a single-celled phytoplankton, is also used as a food source.

Read more →
Couple drinking wine by pool

The Nutritional Facts for Vendange Chardonnay Wine

Vendange, a California wine company, takes its name from the French word for "grape harvest." Located in Madera, California, the winery produces a variety of reasonably priced table wines including red wines, blush wines, and white wines.

Read more →

How to Cook Microwave-Steamed Shrimp

Your microwave oven is a versatile kitchen appliance that allows you to cook many foods in a jiffy. You can even steam shrimp in the microwave, but you must take care to cook it properly because a microwave does not cook foods, including shrimp, as evenly as a conventional oven does.

Read more →

Nutritional Value and Health Benefits of Chayote Squash

Like the tomato, chayote squash is actually a fruit that is used as a vegetable. Pronounced "chi-OH-tay," it is small and pale green, resembling a large pear. In fact, it is also called vegetable pear, alligator pear and mango squash.

Read more →
Mangosteen on wood background

Vemma Liquid Nutrition

The Vemma Nutrition Program, the brainchild of marketing whiz and Vemma founder B.K. Boreyko, features several dietary supplements packed with various vitamins and minerals, including antioxidants. At the heart of every Vemma nutritional supplement is mangosteen juice.

Read more →
Bitter Melon

Bitter Melon Tea Side Effects

The fruit of the bitter melon plant resembles a small, bumpy cucumber and is used as a food and, along with its seeds and leaves, as an herbal remedy. The plant, which is also known as bitter gourd, cerasee and balsam pear, is native to tropical parts of Asia, Africa and South America.

Read more →
Pecan Crust Turkey Tenderloin

How to Cook a Turkey Tenderloin in the Oven

There's no need to wait for a special holiday to enjoy a turkey dinner fresh from the oven. You can roast a turkey tenderloin any time of the year without all the fuss of preparing the whole bird. Turkey tenderloin is a boneless and skinless cut of white meat from the inside center of the turkey breast.

Read more →
Homemade Grass Fed Prime Rib Roast

How to Cook a Ribeye Roast in a Convection Oven

You can save time and energy by cooking a ribeye roast in a convection oven. Professional chefs have used convection ovens to prepare roasts for many years, but you can now get a smaller sized convection oven for home use.

Read more →
Old fashioned cocktail

Nutritional Facts on Jeremiah Weed Sweet Tea Vodka

Jeremiah Weed, the man, is something of an enigma. He keeps to himself and as of 2011, is retired, living in the hollows of the Kentucky hills from where he originally hails. The company's liquor products adhere to the long-standing whiskey making traditions stemming from the hills of eastern Tennessee and Kentucky.

Read more →
Pumpkin pie

Costco Pumpkin Pie Nutrition

Over the years, pumpkin pie desserts have crowned many a holiday table. If you lead a busy lifestyle, purchasing a pre-cooked pumpkin pie dessert can be a real time-saver. Costco is a wholesale retailing outfit with stores worldwide.

Read more →
BBQ ribs

How to Cook Pork Riblets in the Oven With a Rub

When summer rolls around, cooking ribs on the barbecue becomes a favorite pastime of many grill-masters. Pork riblets, or babyback ribs, are the smallest cut of ribs, coming from the back loin section of the pig, and are meatier and less fatty than other cuts.

Read more →

What Causes Allergies to Cilantro?

Cilantro is a lacy-leafed herb used to season foods and is popular in Tex-Mex dishes in particular. Cilantro resembles parsley but has a much more pungent odor and taste. Its seeds are known as coriander, and they impart a different flavor than cilantro leaves and aren't used to season the same types of dishes.

Read more →