Healthy Desserts & Snacks: Low Glycemic & Nutritional Guide

For those seeking healthier indulgences, low-glycemic alternatives and moisture-optimized baking techniques help manage weight and cravings.

Ice Cream and Frozen Yogurt

Nutrition Facts: Frozen Yogurt Vs. Ice Cream

Published Jul,08 2011 | By Kathryn Meininger

Ice cream is a dessert treat you have probably enjoyed since childhood. On a hot day, a cool dish or cone of ice cream can be just the ticket. However, many types of ice cream tend to be high in calories and fat.