Cabbage Benefits: Red vs. Green Varieties & Cooking Tips

What are the health benefits of red vs. green cabbage? From removing gas-inducing properties during cooking to finding a substitute for savoy cabbage, master the best ways to prepare this high-fiber cruciferous vegetable.

How to Cook White Cabbage

Published Jul,08 2011 | By Karen Curinga

White cabbage is your standard variety of green cabbage that's been cut by the grower and buried in trenches to protect the heads from freezing. This technique, which is used in colder regions, is known as blanching and allows the grower to provide cabbage all winter long.