Pregnancy Milestones: Symptoms, Testing & Body Changes

Why do some women experience period-like symptoms during early pregnancy? From glucose tolerance tests to managing dry skin, knowing what to expect in each trimester reduces anxiety and ensures better health monitoring.

Is Vitex Safe in Pregnancy?

The medicinal herb vitex, also known by the common names chasteberry and monk's pepper, has been used for hundreds of years as a component of naturopathic medicine. For men, vitex has been used most commonly as an anaphrodisiac, or a product to reduce sex drive.

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Healthy and delicious lavender tea

Lavender Tea & Pregnancy

During pregnancy, the body can become unusually sensitive to herbs, supplements, medicines and other compounds that might ordinarily be safe. Several medicinal herbs may increase the risk of miscarriage, birth defects, stillbirth and other serious pregnancy-related complications.

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Pregnant woman on beach

Glucosamine & Pregnancy

During pregnancy, many women are justifiably concerned about the potential effects of pharmaceutical medications. For women with painful conditions such as osteoarthritis, naturopathic supplements such as glucosamine may seem like a safe and viable alternative to prescription drugs and over-the-counter pain relievers.

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Cinnamon Bark & Pregnancy

The richly fragrant bark of the cinnamon tree has been used for centuries as a culinary seasoning and botanical medicine.

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