Parenting & Child Development: From Infancy to Adolescence

Parenting success relies on understanding developmental benchmarks, managing maternal health during and after pregnancy, and implementing effective behavioral strategies for toddlers and teenagers.

Avocado halves

Can You Eat Avocado When Pregnant?

Avocado is a buttery, high-fat fruit best known as the primary ingredient in guacamole. Rich in monounsaturated fatty acids, avocados provide an excellent source of balanced nutrition during all stages of life. No compounds in avocado are known or suspected to cause pregnancy complications.

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Caesar salad

Can Pregnant Women Eat Caesar Salads?

Caesar salad contains romaine lettuce, garlic vinaigrette, Parmesan cheese, croutons and egg. Traditionally, the egg used in Caesar dressing is either coddled -- lightly cooked -- or raw.

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Pregnant mother and daughter (4-5), sitting on bed

Seventeen Weeks Pregnant & Not Much Movement of the Baby

During the second trimester of pregnancy, expectant mothers can rarely feel significant, regular fetal movement. Although unborn babies begin movement during the first trimester, pregnant women generally begin feeling their babies' kicks and tumbles some time between the 18th and 21st week of pregnancy.

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Is Vitex Safe in Pregnancy?

The medicinal herb vitex, also known by the common names chasteberry and monk's pepper, has been used for hundreds of years as a component of naturopathic medicine. For men, vitex has been used most commonly as an anaphrodisiac, or a product to reduce sex drive.

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Healthy and delicious lavender tea

Lavender Tea & Pregnancy

During pregnancy, the body can become unusually sensitive to herbs, supplements, medicines and other compounds that might ordinarily be safe. Several medicinal herbs may increase the risk of miscarriage, birth defects, stillbirth and other serious pregnancy-related complications.

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Pregnant woman on beach

Glucosamine & Pregnancy

During pregnancy, many women are justifiably concerned about the potential effects of pharmaceutical medications. For women with painful conditions such as osteoarthritis, naturopathic supplements such as glucosamine may seem like a safe and viable alternative to prescription drugs and over-the-counter pain relievers.

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Can Drinking Vinegar Kill an Unborn Baby?

During pregnancy, many common foods and beverages can cause unanticipated problems for the expectant mother or her unborn baby. The American Pregnancy Association advises pregnant women to avoid undercooked meats, undercooked eggs, caffeine, soft cheeses, raw shellfish and many potentially hazardous seafood dishes.

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Children playing

Is Melatonin Safe for Toddlers?

Melatonin, a naturally occurring hormone secreted in the human brain, is sold as an over-the-counter nutritional supplement and as a treatment for sleep disorders.

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My mom's stories always are interesting

Shallow Breathing in Infants

During the first several months of life, many babies experience mild, transient changes in the pace and depth of breathing. According to Dr. William Sears, a renowned pediatrician, rapid breathing and panting are extremely common in newborns and only rarely a cause for concern.

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Sick little boy makes inhalation mask for breathing at home

Home Treatments for Breathing Problems in Toddlers

Most toddlers experience occasional, mild breathing problems. In most cases, breathing difficulties in toddlers are caused by a viral infection, such as a cold or viral bronchitis. Several home remedies can treat these problems with few side effects or risks.

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Cinnamon Bark & Pregnancy

The richly fragrant bark of the cinnamon tree has been used for centuries as a culinary seasoning and botanical medicine.

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