Nuts and Seeds Guide: Protein, Allergies & Health Facts

Nuts and seeds like pumpkin and flax are nutrient powerhouses, but they can trigger allergies or digestive issues. Explore the protein benefits of pumpkin seeds and learn which nuts may impact estrogen or gout levels.

The Effects of Chewing Betel Nut

Published Jul,08 2011 | By Juniper Russo

Betel nut chewing originated in the tropical regions of southern Asia, but it has gradually spread to communities in Madagascar, eastern Africa and the West Indies. Quid, or chewable drug, made from betel nut typically contains a combination of betel palm nut, betel vine leaf, lime and tobacco.