Early Menstrual Periods: Causes, Cramping & Management Tips

Why do menstrual periods come early, and can diet or exercise be the cause? From understanding implantation symptoms to using herbs for cycle regulation, managing early periods and associated odor is critical for reproductive health.

Herbs to Make Menstrual Cycle Come Early

Published Aug,14 2017 | By Juniper Russo

Women of all ages have historically used emmenogogues--herbs that stimulate menstrual flow--to regulate the menstrual cycle. Herbal emmenogogues can act as emergency contraceptives or as treatments for oligomenorrhea (light, infrequent menstruation).