Anxiety Relief: Apps, Natural Remedies & Medication Tips

Why does anxiety cause weight loss and sudden heart rate changes? Explore a range of solutions from anti-anxiety apps and yoga to understanding how supplements like B12 and Zinc impact generalized anxiety disorder.

Natural Alternatives to Klonopin

Klonopin can be an effective short-term treatment for the symptoms of anxiety, but Mayo Clinic notes that it can cause serious side effects, including drowsiness, addiction, memory problems and muscle disorders. Klonopin is a member of the class of drugs known benzodiazepines, which also includes Xanax and Valium.

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