Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

Physical Therapy

Physical Therapy Exercises After Hand Surgery

Published Aug,14 2017 | By Julie Saccone

Strengthening your hand and restoring your range of motion is an important part of rehabilitation after hand surgery. By performing simple hand exercises that focus on strengthening and stretching your muscles, you can improve the flexibility of your fingers and hands.

Julie Saccone is a senior communications specialist and former journalist who began writing in 2003. She works in the health-care industry distilling research findings and complex medical topics for media and trade publications. Saccone has been published in newspapers including the "National Post" and "StarPhoenix." She holds a Bachelor of Arts in journalism from Ryerson University and an honors Bachelor of Science.