Business worker with sinus pain

The Eyes & Sinus Infections

Sinusitis, or a sinus infection, is a common medical condition that affects 10 million to 15 million people each year, notes the Merck Manual Home Health Handbook. Characterized by pain or pressure between the eyes and around the forehead and nose, the condition can last weeks or months.

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Instep & Ankle Pain

An estimated 75 percent of Americans suffer from foot pain during their lifetime, the University of Maryland Medical Center says. While some foot pain is not serious, pain in the ankle and instep, or arch of the foot, is often a sign of a condition that requires medical treatment.

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Treatment of Warts on the Face

Warts are small lesions in the top layer of the skin caused by strains of the human papillomavirus. The flesh- or pink-colored growths commonly appear on hands and feet but may also grow on your face. While warts often disappear over time, facial warts can spread and become embarrassing, bothersome and painful.

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Physical Therapy Exercises After Hand Surgery

Strengthening your hand and restoring your range of motion is an important part of rehabilitation after hand surgery. By performing simple hand exercises that focus on strengthening and stretching your muscles, you can improve the flexibility of your fingers and hands.

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Young woman drinking milk, smiling, portrait, close-up

Benefits of Calcium Before Bed

Calcium is critical for strong bones and teeth, and the body’s most abundant mineral may also help keep you well rested and healthy. Research shows that consuming calcium-rich foods or taking a calcium supplement before bed can help you fall asleep and sleep well.

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Fish oil on wooden spoon with wooden texture background

Does Fish Oil Affect Miscarriages?

Loss of a pregnancy, also known as a miscarriage, occurs in 15 to 20 percent of all pregnancies, often during the first trimester, according to the American Congress of Obstetricians and Gynecologists. If you’ve had a miscarriage, chances are you will go on to have other successful pregnancies.

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Iron tablets

Iron & Zinc Supplements

Iron and zinc are trace minerals responsible for important bodily functions, and deficiencies in the minerals can lead to serious medical conditions.

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Normal Iron Level for a Woman

Important body functions depend on ensuring normal levels of iron in your body. While iron is critical for good health, an estimated 3 million Americans remain iron deficient, the U.S. Department of Health and Human Services reports.

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