Food Allergies: Gluten, Dairy & Intolerance Symptoms

Food allergies and intolerances, such as those to gluten and dairy, can manifest as digestive distress or skin rashes. Managing these conditions involves strict diet modification and symptom tracking.

Boy drinking glass of milk

The Signs & Symptoms of Dairy Intolerance or Allergy

Dairy intolerance and dairy allergy are two different things, according to the National Digestive Diseases Information Clearinghouse. Dairy or lactose intolerance is a reaction to the sugars in milk. Your body either lacks the enzyme, lactase, which breaks down lactose or your body does not produce enough.

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