Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Staying in Ketosis vs. Carb Cycling

Published Jul,18 2017 | By Joseph McAllister

Many people struggle, sometimes for years, to lose stored fat and lower body weight. One of the biggest problems with low-calorie and even low-fat diets is that they can cause the dieter to lose weight indiscriminately, reducing fat, muscle and water weight.