Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Two Young Adults Leave Their Tent to go Orienteering

At What Age Does Your Metabolism Slow Down?

According to the National Institutes of Health, metabolism is the name for the process your body uses to convert the food you eat into energy. The energy your body does not use is stored as fat. Many people believe that this process slows as you age, causing weight gain.

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