Road Biking: Cycling Gear, Sizing, and Health Impacts

Choosing between a Trek and a Specialized road bike depends on your riding style and fit requirements. Learn how to adjust your seat for maximum comfort, troubleshoot a clicking chain, and understand the impact of long-distance cycling on male fertility and joint health.

How to Adjust Your Road Bike Seat

Published Jul,08 2011 | By Jolie Johnson

The seat, or saddle, position on a road bike is an important factor for a comfortable ride. The longer and farther the ride, the more important it is to have a properly adjusted seat. Saddle height also affects your riding efficiency.