Balanced Eating: Brain Energy, Weight Tips & Meal Plans

What are the most important energy sources for the brain? From naturopathic diets to marathon runner meal plans, prioritizing a balanced diet food list is key to gaining weight healthily or relieving postpartum complications naturally.

roasted almonds in white bowl on wooden table

Why Can't You Eat Nuts Before a Colonoscopy?

Published Jul,12 2011 | By Jolie Johnson

A colonoscopy is a medical procedure that allows a doctor to view the inside of your colon, or large intestine. The doctor screens for signs of colon cancer and identifies and removes colon polyps, which are small growths.