Herbal teas like chamomile and red raspberry offer natural remedies for everything from fertility to digestion. Discover the fat-burning potential of green tea and why hospitals caution against its use with certain medications.
Made from the Camellia sinensis plant, green tea is a rich source of antioxidants called flavonoids that may have certain health benefits, including a reduced risk of some cancers and heart disease. But green tea also contains caffeine, which can have negative effects if consumed in excess.
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A class of antioxidants in green tea called polyphenols is responsible for the potential benefits -- ranging from cancer prevention to cholesterol control -- of this health-promoting drink quaffed by humans for thousands of years.
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