Foods to Avoid a Fatty Liver
A fatty liver diet involves avoiding fatty, high-calorie, sugary and processed foods, and eating high-fiber fruits, vegetables and whole grains; lean protein; and healthy plant fats.
Read more →Liver Health: Elevated Enzymes, Regeneration and Diets
Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.
Is Red Wine Good for Fatty Liver?
Red wine in moderation appears to have cardiovascular benefits. Some of the benefit from red wine comes from resveratrol, an antioxidant. In some studies, resveratrol has shown some benefit in reducing fatty liver, a common condition often related to obesity. Alcohol, including wine, can further damage the liver.
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