Chili Recipes: Vegetarian Nutrition & Cooking Tips

Vegetarian chili provides a nutrition-packed alternative to traditional recipes. Learn how to use tomato paste to thicken your chili and understand how certain ingredients impact the acidity of your meal for better digestion.

young couple cooking food in the kitchen

Foods That Turn to Acid When You Eat Them

In nature, some foods, such as citrus fruits, are very acidic, but when they are metabolized in your body, they have an alkalizing effect, meaning they balance the acidity of your body's blood pH level.

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