Stomach Bloating Relief: Causes, Trigger Foods & Remedies

Excessive bloating and gas are often triggered by specific foods like Brussels sprouts, garlic, and ham. Natural remedies such as peppermint tea and targeted exercises can help reduce the feeling of fullness and abdominal pressure.

Burping Reactions to Garlic

Published Aug,14 2017 | By Jody Braverman

Garlic is a gift that keeps on giving. Although the vegetable boasts a wealth of benefits for your health, a garlicky meal can haunt you in the hours and days afterward in the form of smelly burps. If you love garlic but hate the burps, you need to determine what's causing your reaction.