Outdoor Recreation: Gear Maintenance, Safety & Fitness

Leisure activities like kayaking or rock climbing provide significant wellness benefits when coupled with proper gear maintenance and safety skills.

Teamwork

Difference Between Heavyweight & Lightweight Rowing

Heavyweight, or open, rowing is not defined by weight. Bigger and stronger athletes are welcome in the heavyweight class. Lightweight rowing, on the other hand, is limited to those who are small enough to make weight.

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