Cholesterol and Diet: Foods to Avoid & Heart-Healthy Options

High triglyceride and cholesterol levels can be managed by choosing oat bran, resveratrol-rich foods, and avoiding specific artery-clogging fats.

High blood cholesterol

Food Not to Eat If You Have High Cholesterol

If you have high cholesterol, you're not alone. Seventy-one million people in the United States have high cholesterol, according to the Centers for Disease Control and Prevention, and only one-third of those with high cholesterol have it under control.

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