Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

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Symptoms of Vitamin Overdose in Children

Vitamins are important compounds that your child needs for effective growth, function and health. With a healthy diet and a children’s multivitamin, you can be assured that your child is receiving enough of each vitamin for good health.

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