Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

Why Is Chicken Healthy to Eat?

Published Jul,08 2011 | By Jill Armayor

If you live in the United States, chicken is probably a staple in your diet, especially if you have implemented a healthy eating plan.

Plastic spoons with color pills, isolated on white

Symptoms of Vitamin Overdose in Children

Published Jul,08 2011 | By Jill Armayor

Vitamins are important compounds that your child needs for effective growth, function and health. With a healthy diet and a children’s multivitamin, you can be assured that your child is receiving enough of each vitamin for good health.