Healthy Restaurant Eating: Chain Menu Nutrition Tips

Eating healthy at Chinese or Mexican restaurants requires understanding nutritional values and sodium content. Compare the best and worst chain restaurant meals to find vegetarian options or low-calorie swaps that fit your diet.

Nutritional Facts for P.F. Chang's Lettuce Wraps

Published Jul,08 2011 | By Jessica Jacobs

P.F. Chang's China Bistro offers lunch and dinner menus inspired by five culinary regions of China. P.F Chang’s menu includes several starters, soups, salads, sides, lunch bowls, chicken, duck, beef, pork, lamb and seafood options.