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Digestive health depends on a balance of enzymes like pepsin and beneficial bacteria. Understanding lactose intolerance and how pH affects digestion can help alleviate common issues like bloating, fatigue after eating, and chest discomfort.

Onions & Digestion

Published Aug,14 2017 | By Jessica Jacobs

Onions are vegetables with a distinctive taste, commonly used in recipes. Additionally, onions have several uses in herbal medicine. However, some individuals have difficulty digesting onions. These digestive problems can result from either an allergy or an intolerance to onions.