Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.
Magnesium helps your body keep your bones strong, your blood sugar and blood pressure at normal levels, and your immune system functioning properly. It helps with the creation of protein, and it is involved in heart, nerve and muscle function.
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It can be distressing--and disgusting--when your baby vomits. You might think that continuing to offer her food is just asking for a repeat performance. However, babies can get dehydrated very quickly, so it is important to get your infant to continue to eat and drink so she doesn't get dehydrated.
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A heart-healthy diet is low in both dietary cholesterol and saturated fat. Although crab meat and shrimp do contain cholesterol, they might not have an overly large effect on your cholesterol levels if you eat them in moderation.
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Green tea comes from the Camellia sinensis plant, and can be made into a beverage or an extract. Black and green tea come from the same plant, with green tea made from unfermented leaves and black tea made from fermented.
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Chicken is a good protein source, with a 3 oz. serving providing 50 percent of the Daily Value for protein. Chicken is also a good source of niacin, vitamin B-6, phosphorus, zinc and riboflavin. It also contains some dietary cholesterol and saturated fat.
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High blood pressure, also called hypertension, is defined as a blood pressure reading higher than 140/90, reports the National Heart, Lung and Blood Institute. When your blood pressure is high, your heart has to work harder to move your blood through your body to supply your vital organs with oxygen and nutrients.
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Senna is an herb commonly used to treat constipation. In fact, senna is approved by the U.S. Food and Drug Administration (FDA) for use as a nonprescription laxative. Commonly found in tea and supplements, this herb is also an ingredient in many detox, or detoxification teas.
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