BMI Guide: Calculate Healthy Body Mass Index by Age and Gender

Body Mass Index (BMI) serves as a key indicator of cardiovascular health and general wellness. Learn how to calculate BMI for athletes, children, and amputees, and understand what your results mean.

Weighing

How Bad Is a BMI of 34.7?

Doctors use body mass index, or BMI, to help determine who is overweight or obese. Although it isn't a perfect measurement, it is free and easy to calculate so it is good for screening patients. If you have a high BMI, you are considered obese, which puts you at higher risk for a number of health conditions.

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Pre teen

Average Adolescent BMI

Body mass index, a measurement calculated using height and weight, is often used to help determine if someone is overweight, underweight or at a healthy weight.

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Woman measuring herself

How to Calculate BMI Using Waist and Hip Measurements

You can't actually calculate your body mass index, or BMI, using your waist and hip measurements. These two measurements are used to calculate your waist-to-hip ratio, or WHR, which can be helpful for determining whether you're carrying your weight in a healthy way.

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Body Mass Index

How to Convert BMI to Body Fat Percentage

Although body mass index and body fat percentage tend to be related, BMI -- a calculation based on height and weight -- doesn't necessarily accurately predict a person's body fat percentage.

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Closeup of teen girl measuring her waist

Is a BMI of 16 Dangerous?

With so many images in the media of very thin women, some people will diet to try to fit in with this idea of beauty and in the process become so thin that they're unhealthy. Others may be overly thin for different reasons, but whatever the cause, it isn't healthy to be underweight.

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Body Mass Index written on paper note

The Average BMI by Age

Knowing the average BMI -- body mass index -- for your age group can help you determine how you compare to other people of the same age, but, even if you have an average BMI, it doesn't necessarily mean you're healthy. In fact, for many age groups, having an average BMI may classify you as overweight.

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