Healthy Cooking Oils: Olive Oil, Canola & Best Substitutes

Choosing the right oil, from extra virgin olive oil to rice bran oil, impacts your cardiovascular health and digestion. Learn how to substitute butter with oil in baking and use natural fats like olive oil for a healthy gallbladder cleanse.

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Olive Oil Face Treatment

Olive oil is more than just a healthy food: it's an effective beauty product, too. Women in the Mediterranean region have used it for millennia as a moisturizer, cleanser and general tonic.

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