Juicing for Health: Detox, Kidney Support & Nutrients

Juicing kale, celery, and carrots can provide concentrated nutrients for detox and kidney health. Learn how cranberry juice compares to tablets and why pomegranate juice is effective for lowering cholesterol.

Three beetroots

Dangers of Juicing Beets

Beets have rich vitamin and mineral content. Juicing beets allows you to take in vitamins A, B-1, B-2, B-6 and C, as well as folic acid, potassium, calcium, iron and fiber. Beet juice also contains antioxidants to combat cell damage and disease.

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Will Drinking Cherry Juice Irritate My GERD?

Experiencing acid reflux more than two times a week indicates gastroesophageal reflux disease, known as GERD, according to the National Digestive Diseases Information Clearinghouse. Cherry juice may or may not aggravate symptoms because people respond differently to foods.

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