GERD Management: Symptoms, Side Effects & Trigger Foods

GERD symptoms like a tight throat and stomach burn are often managed with PPIs, though side effects from medications like Prilosec must be considered. Tailoring a diet for Barrett's esophagus can prevent long-term intestinal damage.

Can You Eat Spinach on a GERD Diet?

Published Aug,14 2017 | By Jerry Shaw

Spinach makes a healthy addition to a diet for people with gastroesophageal reflux disease, known as GERD. Aside from containing vitamins and minerals, spinach provides you with dietary fiber to aid digestion. Smooth digestion helps avoid acid reflux. Experiencing acid reflux more than twice a week indicates GERD.