Triathlon Training Guide: Ironman Programs, Gear and Nutrition

Ironman triathlon training requires a balance of endurance swimming, cycling, and running with a focus on high-calorie nutrition. Learn how to prevent chafing and choose the best beginner triathlon bikes for your first race.

The Best Beginner Triathlon Bikes

Deciding to compete in your first triathlon is exciting. To properly train for and compete in a triathlon, you will need gear for swimming, biking and running. The biking portion of the triathlon requires the most expensive gear and the vast selection of triathlon bikes can be overwhelming.

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many athletes run in the outdoor race on the road

Stryker Knee Triathlon Problems

With more than 30 years of orthopedic history guiding its development, the Stryker Triathlon knee was released in 2005 as a single radius, high flexion knee replacement system.

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