Football Guide: Positions, Rules and Health Benefits

NFL football positions carry specific responsibilities ranging from offensive line to special teams. Learn the official size of an NFL football and the health benefits of playing this high-impact sport.

Young man holding his head, close-up

Is It Normal to Get Headaches After Football Practice?

You should always pay attention to a headache before, during or after a football practice, because it might signal something much more significant. Headaches can arise from something as simple as dehydration, but they can also signify a brain injury, such as a concussion.

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