Outdoor Recreation: Gear Maintenance, Safety & Fitness

Leisure activities like kayaking or rock climbing provide significant wellness benefits when coupled with proper gear maintenance and safety skills.

Side profile of three cheerleaders holding pom-poms

Interesting Facts About Cheerleading

Cheerleading has a rich history in the United States. Many cheerleaders begin the activity in elementary school and can continue to participate through middle school, high school and university. Even professional sports teams have cheerleaders, so those who love to cheer can continue the sport into adulthood.

Read more →