Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

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Differences Between Calcium Citrate and Calcium Phosphate

Calcium is essential for development and maintenance of bones and teeth and for the proper function of the heart, muscles, nerves and other body systems. Calcium is critical in preventing osteoporosis, a condition that is characterized by the breakdown of bone and increased risk of fractures.

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Which Fruit Juices Contain Iron?

Fruit juice is a nutritious part of your daily diet that contains many essential vitamins, minerals and antioxidants and may reduce your risk for chronic diseases such as cardiovascular disease, cancer, type 2 diabetes, osteoporosis and kidney stones.

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Single Ripe Yellow Cob Of Corn On A Cornfield

Health Risks of Corn Oil

Corn oil is extracted from corn germ, bottled for consumer use in cooking and used commercially in margarine and fried snack foods, according to Soyatech. Corn oil has a high content of polyunsaturated fatty acids with stability against oxidation.

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