Causes of Dizziness: Diet, Exercise & Health Conditions

What causes sudden dizziness or lightheadedness? Factors range from insulin spikes and nutritional deficiencies to positional changes and physical exertion in the cold.

Vitamins & Minerals for Inner Ear Problems

Published Aug,14 2017 | By Jeffrey Traister

Certain vitamins and minerals can relieve the disturbance of inner ear problems. Fluid in your middle ear stimulates the auditory nerve in your inner ear to create sound.

Jeffrey Traister is a writer and filmmaker. For more than 25 years, he has covered nutrition and medicine for health-care companies and publishers, also producing digital video for websites, DVDs and commercials. Trained in digital filmmaking at The New School, Traister also holds a Master of Science in human nutrition and medicine from the Columbia University College of Physicians and Surgeons.