Comprehensive Sports Guide: Rules, Conditioning & Equipment

Athletic mastery depends on understanding official gameplay rules, optimizing equipment technology, and implementing sport-specific conditioning drills.

Group of young people playing basketball, elevated view

What Are Some Requirements to Become a Basketball Player?

There are no concrete requirements for becoming a basketball player. Anyone can freely play the sport, whether you simply want to shoot some hoops in the backyard or have aspirations of one day having your own line of basketball sneakers and a million-dollar contract.

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Woman swimming in pool, underwater view

Safe Swimming Water Temperatures

While sunscreen and life jackets may be at the top of your list for staying safe in the water, there’s another thing you should be cautious of: the water temperature.

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Young boy dribbling basketball

How to Get Better With the Left Hand in Basketball

Many basketball players, even some of the pros, favor their strong-side hand -- the hand you write with, eat with and generally feel more comfortable using -- when dribbling the ball. And if you're a supremely skilled dribbler with your right hand, you can make up for some of your one-sided ball handling.

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How to Get a Basketball Scout to Notice You

While most professional basketball players come from traditional college hoops powers, more than a few were largely overlooked coming out of high school, ending up proving their abilities at a smaller school. The lesson here: Even in the age of non-stop media coverage and the Web, some great players do go overlooked.

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