Fresh eggs

High Cholesterol Level Above 300

According to the American Heart Association, 35.7 million Americans have a cholesterol level of 240 mg or higher, putting them at serious risk for heart disease. If you have a cholesterol level of 300 or more, this is cause for concern.

Read more →
Organic Super Food Vegetarian Salad

How to Strengthen Your Spleen Function

The spleen serves many purposes, from aiding in digestion to producing chemicals that destroy and recycle old blood cells. It’s also your personal blood bank in case of serious blood loss. If not working properly it causes many ailments such as obesity, bloating, muscle weakness, loose stool and constipation.

Read more →
Shoulders of woman wrapped in towel

Heat Bumps on the Skin

Heat bumps on the skin, also known as heat rash, usually develop from excessive exposure to heat or humidity. The condition may be as mild as a few small bumps but can also develop into painful blistering of the skin.

Read more →
Hands massaging bare feet

How to Stop Persistent Itching on the Foot

So you're sitting in a job interview, on a first date or even standing at the altar when it happens: your foot itches uncontrollably. It's not some garden variety itch that will eventually go away if you don't think about it.

Read more →
Contact lens

How to Remove Deposits From Contact Lenses

More than 32 million Americans wear contact lenses, according to the American Optometric Association, and at some point every one of them has had to learn to clean the lenses. Though "no-rub"

Read more →
Man using a brush in the bathroom

How to Check Your Brush or Comb for Hair Loss

An estimated 50 million Americans, both men and women, are affected by permanent or temporary hair loss. For men, it can start while they are in their twenties, while for women it usually begins after menopause. Look at your hair brush or comb to determine how much hair you are losing.

Read more →

How to Stop Hair From Growing at the Armpit

It's the norm in American society that women are expected to have hair-free armpits, and there are also now many man who prefer to keep the area hairless as well. But stopping hair from growing in selected regions of the anatomy is easier said than done, as there are no treatments guaranteed for permanent hair removal.

Read more →
Profile of woman

Red, Dry Skin on the Nose

Your nose is the focal point on your face and the one of the first things people see. So when it's blemished, facing the world can be intimidating. Red, dry skin on the nose can take a toll on your confidence.

Read more →

How to Lose Weight Fast for Weigh in

Every athlete whose sport requires staying with a certain weight limit has, at one point or another, frantically tried to cut weight in order to qualify for the weigh-in for an upcoming event.

Read more →
close-up of hands clipping toenails with a nail cutter

How to Cut Out an Ingrown Toenail Edge

If you have an ingrown toenail, you may be experiencing a good deal of pain, redness, tenderness, and swelling. If left untreated, your toe may become infected, and may even impact the bone. The good news is that ingrown toenails are relatively easy to cut out, even before it becomes necessary to see a doctor.

Read more →

Ways for a Teen to Lose Weight in a Week

One week isn't a long time--certainly not enough to lose large amounts of weight. But teens looking to lose weight quickly, whether it be for the prom, spring break or for any reason, often stand a better shot of shedding multiple pounds in that span than do adults.

Read more →

How to Tape a Hurt Toe

Toe injuries can occur quite easily. Whether you’ve dropped a heavy object on your toe, stubbed your toe on the newly arranged furniture or kicked the wall when realizing your lotto ticket was one number off, there's one commonality: it hurts.

Read more →
Homemade Breaded Chicken Tenders

How to Microwave Chicken Tenders

Cooking chicken tenders in the microwave is a fast and easy solution to your last-minute meal challenge. Chicken tenders that have only been partially cooked before being frozen, though, can contain bacteria.

Read more →

How to Bake 40 Potatoes

Baking 40 potatoes at once for a big dinner or other event sounds like an intimidating task, but it's not difficult. The work and time that go into making potatoes remains nearly the same, whether you're making four or 40.

Read more →
Wontons and Spring Rolls

How to Bake Wontons in the Oven

Wontons, also referred to as wonton wrappers, are made with ingredients similar those used in pasta and made in small, square sheet form. Wonton wrappers come from Chinese culture and can be prepared in several ways, from boiling for a soft texture to baking in the oven for a crispy outside.

Read more →
Chicken Barbecue

How to Cook Chicken Wings in the Microwave

If you’re looking for a quick fix to your chicken wing cravings but don’t want to spend time at the oven or money at a restaurant, try the microwave, which will cook your wings in about 10 minutes depending on how many you’re cooking.

Read more →

How to Cook Salmon on the Grill in Foil

Salmon cooks quickly and is loaded with protein as well as omega-3 fatty acids, which promote heart health. But fish can be a bit more unforgiving when you’re cooking it on the grill, compared to steaks or burgers. With a little foil and your favorite spices, you can grill your salmon and eat it too.

Read more →
Effervescent/Fizzing Tablets/Pills Next to a Glass of Water Overhead View

What Are the Benefits of Women's One-a-Day Vitamins?

Though common sense may dictate that Women's One-a-Day brand multivitamins will boost your health on all fronts, the product's small print reveals that the vitamins aren't evaluated by the Food and Drug Administration, and aren't intended to treat or cure illness.

Read more →