Nuts and Seeds Guide: Protein, Allergies & Health Facts

Nuts and seeds like pumpkin and flax are nutrient powerhouses, but they can trigger allergies or digestive issues. Explore the protein benefits of pumpkin seeds and learn which nuts may impact estrogen or gout levels.

How to Remove Burnt Taste From Sauces

Published Jul,08 2011 | By Jayne Blanchard

The mind wanders, the sauce sizzles. Burnt sauces happen to every cook, from the experienced to the neophyte. The instinct may be to toss the sauce and start over, but this kitchen disaster can be overcome with a little ingenuity.

Jayne Blanchard's work as a journalist and editor has appeared in "The Washington Post," "Psychology Today," "Brides," "Newsday," "USA Today," "Cosmopolitan," "ADAM," "Style" magazine and myriad other publications. In addition to writing about health, travel and women's issues, she has also worked as a movie reviewer and theater critic and holds a Bachelor of Arts in English from the College of Notre Dame of Maryland.