Common Causes of Weight Gain: From Prednisone to Deficiencies

Why do weight levels rise even with regular gym visits? Factors range from medications like Prednisone and antidepressants to vitamin deficiencies and digestive issues.

Closeup shot from the pull ring on a beverage can

Does Diet Soda Cause Bloating & Water Weight Gain?

While not life-threatening, bloating is often uncomfortable -- and even painful -- and water retention can compound the situation, making you feel worse. If you suspect your habit of drinking diet soda is the potential cause of your bloating and water retention, you may be on to something.

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