Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.
Dialysis patients must take special care to control their intake of fluids, potassium, phosphorous and sodium. This helps keep your fluids and electrolytes balanced when you have kidney disease and plays a crucial role in managing your condition.
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Amino acids provide the building blocks for protein, and creatine is one such amino acid. It's found in meat, fish and endogenously in the human body. Your body converts creatine to creatine phosphate or phosphocreatine and stores it in muscle tissues, where it serves as a fuel.
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Horsetail is a perennial plant used as an herbal remedy. There are over 20 species of horsetail. According to the University of Maryland Medical Center (UMMC), horsetail is primarily used to stop bleeding, heal ulcers and treat kidney issues.
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Vitamin B-12 is one of eight B vitamins that make up the B complex. It plays a crucial role in helping your body produce new cells, including red blood cells, which carry oxygen and nutrients throughout your body. B-12 exists in several forms collectively known as cobalamins, which contain the mineral element cobalt.
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Hemoglobin is a protein in your red blood cells that carries oxygen. Folate, or folic acid -- also known as vitamin B-9 -- is needed to produce red blood cells, which house homoglobin. Your hemoglobin will become low if you do not get enough folic acid. This is called anemia.
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Health care providers and patients are recognizing the role diet may play in treating certain conditions. While men and cancer patients seek to lower aromatase -- an enzyme that helps the body produce estrogen -- women with menopausal symptoms or other hormone imbalances may benefit from increasing aromatase.
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Having hypertension raises your risk of heart disease and stroke. In many cases, lifestyle changes can prevent or control it. The dietary factor most commonly cited as contributing to high blood pressure is sodium intake.
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If you have diabetes, planning your meals around nutrient-dense foods that promote healthy glucose levels is a top priority. Your physician will likely recommend you see a dietitian to help create a meal plan that is right for you. Watching your carbohydrate intake at each meal is crucial.
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Some people mistakenly think that because diet drinks usually contain sugar alternatives, they are low-glycemic -- have a low impact on blood sugar and don't cause rapid blood glucose increases like high-glycemic foods.
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Edible algae, more commonly known as seaweed and collectively called sea vegetables, comes in a range of shapes, tastes and textures, and itβs not just for wrapping sushi rolls.
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Whether kidney, lima, pinto or black, beans deserve a place in your healthy diet. They're naturally low in fat, high in fiber, rich in antioxidants and dense in minerals such as iron, zinc, calcium and selenium as well as the B vitamin folate.
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Your adrenal glands are small but important organs that sit atop your kidneys. They produce hormones your body needs to function properly, including dehydroepiandrosterone, or DHEA, which is needed to produce male and female sex hormones.
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Carnitine tartrate is the supplement form of carnitine, a substance that plays a role in energy production. Your body typically makes enough carnitine to meet its needs. Therefore, it's not necessary for healthy adults to take carnitine supplements, according to the Office of Dietary Supplements.
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Glucose provides a major source of fuel for your body. When everything is working correctly, your cells absorb glucose from your bloodstream and either use it for energy or store it for later. Problems can occur when your body is unable to utilize glucose properly.
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Proponents claim colonic irrigation, or colon hydrotherapy, detoxes the body through removal of waste. After the process is complete, your entire colon is empty, so directly following your session, you should have foods that won't irritate your digestive system.
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Most people don't have symptoms when Helicobacter pylori bacteria infect their stomach. This prevalent type of bacteria is the main cause of both duodenal and gastric ulcers, and it increases the risk of stomach cancer. If you have H.
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Experiencing tingling sensations after consuming sugar is cause for concern. This is different from the "sugar rush" you get from sweet foods and may mean you have fructose intolerance, milk sugar malabsorption, poorly controlled blood glucose or another issue.
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If you're familiar with the excruciating pain of a migraine, you are likely motivated to identify factors that increase your chances of experiencing a migraine attack. Various things can trigger a migraine in vulnerable individuals, depending on their unique sensitivities.
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While no food is off-limits, you're encouraged to make healthier food choices while following the Weight Watchers PointsPlus plan. The program gives a PointsPlus value to foods based on their nutrient profile. It assigns lower points to nutritious foods and higher points to less healthy foods.
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Joint pain occurs for many reasons and is a common musculoskeletal issue many Americans suffer from. When joints become inflamed, you can experience pain, stiffness and reduced mobility. Fish oil is commonly marketed for joint health, among other things.
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