Normal Cholesterol Levels: Fasting vs. Nonfasting Results

Normal cholesterol ranges vary by age and gender. Understand the differences between fasting and nonfasting tests and how to naturally raise good cholesterol.

woman with  salad

High Cholesterol Linked With Low Vitamin D

Vitamin D plays a well-known role in calcium absorption and bone health. In addition, vitamin D supports immune function, regulates cell growth and helps reduce inflammation. Vitamin D deficiency is a growing health concern. A few foods contain vitamin D naturally, and others are fortified with it.

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