Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

Waterpik Vs. Floss

Published Jul,08 2011 | By Jan Sheehan

Good oral hygiene is important to prevent cavities and gum disease that can lead to tooth loss. The American Dental Association recommends brushing your teeth twice a day with fluoride toothbrush and cleaning between your teeth daily to remove bacteria and food particles that a toothbrush can’t reach.