Herbal Medicine: Natural Remedies for Health & Wellness

For individuals seeking natural wellness, herbal remedies like milk thistle, neem, and hawthorn berry tea offer alternatives for managing chronic health conditions.

Closeup garlic

Aged Garlic vs. Fresh Garlic

The health advantages of garlic may differ according to how it is processed before you take it. According to MedlinePlus, the active ingredient in fresh garlic cloves that gives the herb its distinctive smell when crushed, is reduced when it is aged or fermented for use in powders or supplements.

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Hypersomnia & Herbal Remedies

Hypersomnia is the opposite of insomnia; the National Institute of Neurological Disorders and Stroke explains that this disorder is characterized by excessive daytime sleepiness or prolonged nighttime sleep. Those persons who suffer from hypersomnia feel a great need to take naps during the day.

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