Heart Health: Improving Cardiovascular Endurance & Pulse Rate

Heart health management involves tracking pulse rate standards, utilizing cardiac stress tests, and implementing nutritional strategies to regulate sodium and cholesterol.

The Effects of Serotonin in the Cardiovascular System

MayoClinic.com points out that serotonin is a chemical produced by the body that is necessary for proper nerve cell and brain function. However, serotonin has effects that go beyond the brain, as too much or too little serotonin can affect the central nervous system, digestion and mood states.

Read more →